"Amazing! I really enjoyed the addition of music into the practice. Truly a whole audio experience and a really different and powerful way to meditate. I'd really encourage other people to try this out. It's a lot of fun, it's an enjoyable experience of art and a unique and different way to experience meditation. I would highly recommend it."
"I really enjoyed Julianna's guided meditation it was different than I'm used to and I found it very fulfilling. Adding music to a guided meditation directly afterwards is something new and the insight for me would be it actually helps taking the awareness from the sitting meditation directly into the real world. I loved it. I thought it was spectacular."
"I must say that though I started out resisting or not believing I could do this, you have already taken me further along the path to what I believe is true meditation than anyone else ever has. I applaud your method, your program and you."
As a professional singer/songwriter, Julianna has toured internationally and with such luminaries as Rufus Wainwright, Don Henley and Stevie Nicks. You may also have heard her songs in major motion pictures and prime time TV. As a meditation trainer, Julianna has trained students privately and in groups for the past 12 years in the system of Basic MIndfulness. How to Meditate with Music merges Julianna's two passions with specific strategies applied to your favorite music to help you create positive change in your life.